Top4Fitness blog
In which shoes should I workout?
14. 10. 2020 • 5 min. reading
In which shoes should I workout?

We have a selection of the best fitness shoes on the market for you. Whether your training is focused on CrossFit,…
Automassage - Trigger Point Therapy
7. 10. 2020 • 5 min. reading
Automassage - Trigger Point Therapy

How to relax the muscles after training, what is a massage gun for, what is foam rolling and how to use a massage…
Kids and exercise - how to motivate them and when to start
25. 8. 2020 • 6 min. reading
Kids and exercise - how to motivate them and when to start

Dream of every sporting parent is not to raise a lazy, but a sports-based person. It's not as hard as it seems. Come to…
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