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Top4Fitness blog
Kids and exercise - how to motivate them and when to start
25. 8. 2020 • 6 min. reading
Kids and exercise - how to motivate them and when to start

Dream of every sporting parent is not to raise a lazy, but a sports-based person. It's not as hard as it seems. Come to…
How to pick the right sports bra
22. 7. 2020 • 4 min. reading
How to pick the right sports bra

Do you choose a sports bra that suits you and you somehow feel comfortable in it? Read what to look out for when…
Turn your own house into a gym
25. 3. 2020 • 3 min. reading
Turn your own house into a gym

How to equip your the room, why not stay in pajamas and how important it is to stay positive.
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