Product number: ACSALTS120
Sport: Run, Fitness
Use: Before exercise, When exercising
PENCO AC SALTS
The unique Penco® AC Salts (Anti Cramps) diet contains minerals that have been formulated in such a way as to prevent the formation of convulsions as effectively as possible with sufficient fluid intake.
Penco® AC Salts in combination with sufficient fluid are recommended for:
- Improving body hydration
- Neutralization of lactates
- Reduce the risk of cramps
- Maintain performance at the maximum level
With intense sports performance, Penco® AC Salts is an ideal complement to ionic beverages that are not enough to cover mineral losses and whose consumption in short intervals (10 minutes) during the race represents considerable time losses. During body exertion, acidic components (mainly lactates) accumulate in the muscle and thus performance decreases. When increasing the lactate content, the pH decreases in the cells, resulting in fatigue and decreased performance.
If there is not enough basic salt in time, there are often spasms that are so painful that they usually discourage athletes from a race or match. Alkaline salts present in Penco® AC Salts neutralize lactates that are generated anaerobically from muscle glycogen under intense physical load. A properly "tuned" organism should have acids and bases in balance.
The use of Penco® AC Salts according to the recommended dosage ensures that all major minerals are present in equilibrium and in the amount necessary to safeguard all important functions.
Two capsules can help restore acid-base balance, reduce fatigue, and significantly reduce the risk of muscle cramps.
Packaging of 120 capsules is sufficient for 1 to 2 months, a practical 20 capsule packs in blister packs for 5-10 races or sports events. It is taken just before the race or in critical times of performance. Drink with water or a hypotonic ion drink Penco Mineral Drink (Penco MD) or Penco Ionogen.
DOSAGE: Drink 200 ml of water or a hypotonic drink in one capsule. For intense body load associated with excessive sweating and ambient temperature above 25 ° C - 1 capsule before the expected load and more during exercise, a maximum of 2 capsules per hour. At moderate body load associated with normal sweating and an ambient temperature of about 20 ° C-1 capsule per hour. For body weight associated with a minor sweating or up to 10 ° C - 1 capsule every 2 hours.