The Nike Metcon 5 is our most tuned Metcon yet. This means specific stability for heavy lifting, traction made for speed, and durability where you need it. It even includes a Hyperlift insert that's compatible with all prior versions of the Metcon. Meet your secret weapon for weight lifting and high-impact training. Shown: Spruce Aura/Laser Crimson/Black/Spruce Aura Style: AQ1189-060