Treeni & Juoksukengät Cardio Ja Kiertoharjoittelu

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41 42½ 44 45 46 49½

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44⅔ 45⅓ 46⅔

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42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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40 40½ 41 42 42½ 44 44½ 45½ 46 47½ 49½

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41 42 42½ 43 44 44½ 45½ 46 47½

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40 40½ 41 43 44

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37.5 38.5 39 40 40.5 41 42 42.5 43 44 44.5

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39 40 40.5 41 42 42.5 44.5 45

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37½ 38 38½ 40 41 40½ 42 42½ 43 44 44½ 45 45½ 46 47 48½

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔

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44 44⅔ 45⅓ 46⅔ 48

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36⅔ 37⅓ 38⅔ 39⅓ 41⅓ 42 42⅔ 43⅓ 44 44⅔

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36⅔ 41⅓ 42 42⅔ 44⅔

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42 44 44½ 47½